Ab training philosophy

Do you have the right fat loss philosophy for six-pack abs?For most people it seems like the hardest thing in the world to accomplish. Yet people from all over the world spend thousands of dollars on the latest gimmicks for developing that elusive six-pack. Personal trainers can’t keep up with the number of requests from newbies looking for quick fixes to fat loss and develop a ripped midsection. We hope you can handle the truth about achieving a fat-free ripped midsection. It doesn't matter how many sit-ups or crunches you rep out, or what new machine you see on a home shopping channel; if you don't reduce your body fat percentage you will never see those ab muscles that have been on the missing list since high school. For eye-catching, rock hard View the rest of this article