So what is Emotional Eating really all about? The following report includes some fascinating information about Emotional Eating--info you can use, not just the old stuff they used to tell you.
You can see that there's practical value in learning more about Emotional Eating. Can you think of ways to apply what's been covered so far?
Sandra found her weight ballooning 60 pounds after her separation from her husband. While part of the weight gain was apparently tied to the medication she was taking, the rest appeared to be the result of what can be described as emotional eating. In recent years, greater attention has been focused on the problem of emotional eating for both women and men. In fact, some experts have gone so far as to claim that most weight gain ca View the rest of this article