Tuesday, August 14, 2007

Boost Your Self Esteem With Acne Treatment

Natural acne treatment is simple. Changing your diet or taking herbs and vitamins to cleanse and provide additional nutrition could be enough to clear your skin up. You should eliminate sugars, oils, and fats from your diet as much as possible. They are not part of a good balanced diet and are all unhealthy to begin with. The most common “trigger foods” for acne are milk and all dairy products, wheat and most grain products, and refined sugar. Avoiding these foods is usually not enough to completely remove acne, however. Most people need to eat the most natural diet for humans to completely control and eliminate acne. In addition to choosing a proper cleansing product as part of your acne treatment regimen, you also need to keep in mind that the cleansing compone View the rest of this article


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